inspiration · nutrition · parenting · wellness · women · yoga

Who Is A Lioness?

Every woman who empowers another is a Lioness – she works to make the next day better than the day before; her outlook remains positive in spite of challenging circumstances. A Lioness is effortlessly living a balanced life of mind, body and spirit. Namaste Christina “Global Lioness” Wherry

emotional healing · inspiration · motherhood · parenting · peace · quotes · self help · wellness · women · yoga

What Happens When Your Flow is Challenged?

As you begin to apply what you are learning about yourself know there will be tests along the way to give certainty to your journey. We will begin again and again as we choose to evolve. Some lessons reappear until we have worked through the outcome. Be patient with yourself and others we are all… Continue reading What Happens When Your Flow is Challenged?

action · balance · emotional healing · focus · inspiration · natural healing · natural healthcare · nutrition · parenting · peace · quotes · self help · Shared Poetry · Spoken Word · wellness

Black History is American History

  Six black churches Ten days Nine black lives Many more needed to be saved Freedom imaginary as world equality It’s not that I don’t believe in us The American People The system and politics are the issue I wrote this at a time I felt that’s all I could do to release my thoughts about… Continue reading Black History is American History