emotional healing · inspiration · motherhood · parenting · peace · quotes · self help · wellness · women · yoga

What Happens When Your Flow is Challenged?

Center yourself and remember how far you’ve come. Remember how special you are to the universe. Remember the big picture and how this distraction is purely a stepping stone to elevate you to the next level.As you begin to apply what you are learning about yourself know there will be tests along the way to give certainty to your journey. We will begin again and again as we choose to evolve. Some lessons reappear until we have worked through the outcome. Be patient with yourself and others we are all changing in our own way, on our own time.

 We start with intentions to change what we can and release what no longer serves our higher self. We are full of excitement and embracing enlightenment. Everything is flowing and we are flowing with it. We are practicing what we are learning and watching as things change right before our eyes, or it could be our perception of it that has changed. Then something happens there’s a ripple, someone has miss treated you, challenged who you are becoming, and you begin thinking like the old you.

Copy of Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gra (7)This is where deep breathing is invaluable, inhale and exhale. Center yourself and remember how far you’ve come. Remember how special you are to the universe. Remember the big picture and how this distraction is purely a stepping stone to elevate you to the next level. Ask yourself if there’s something you can learn from the situation about yourself. Be aware of how you want to invest your energy. We are baited to worry, be in fear, or competition.

How can we reach our full potential without focusing on making ourselves whole again? We have to protect our energy from those who aim to devalue our journey of enlightenment. We will choose our battles wisely knowing that our roar is powerful when we call on it and our walk is mighty when we release ourselves from the situation. As a dear friend reminds me, I will remind you “You are loved, protected, and whole”.

 Namaste

Christina

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One thought on “What Happens When Your Flow is Challenged?

  1. “As you begin to apply what you are learning about yourself know there will be tests along the way to give certainty to your journey.” This is truth. I’m learning that who I am becoming in the process is the most rewarding part of my journey.

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