holistic · inner peace · inspiration · Meditation · natural healing · wellness · yoga

Meditation: A Change Is Going To Come

The month of January has been both challenging and enlightening. I started my training to become a yoga instructor, while continuing my college education. I’ve been looking for employment closer to home. I commute sixty miles every day. I’ve started a campaign called “Dear Lioness” with the intentions of empowering women. My daughter started the… Continue reading Meditation: A Change Is Going To Come

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5 Oils you will need for Fall

Apricot oil- Apricot kernels are high in vitamin B17 and have been known to reduce cancer tumors. This oil is light with no scent and great for dry to oily skin. It’s carrier oil that mixes well with others.  Use apricot oil as a facial moisturizer and hair oil. Coconut oil- Lately coconut oil receives… Continue reading 5 Oils you will need for Fall