Avocado oil is a good source of vitamin E, helping skin and eye health.
Use is it for moisturizing and nourishing your hair. It’s also contains chlorophyll, a natural source of magnesium. Speed the healing of wounds by adding avocado oil scars, burns, and rashes.
It is fat soluble meaning the vitamins dissolve in fat and are stored throughout your body. Avocado oil can be used internally or externally. You can also add essential oils to it for aromatherapy.
How have you used avocado oil? What’s your favorite got to oil?
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